Gaining Myself Back

I started writing this in June. I started thinking about this last June. A lot of thoughts I'm not sure I'm ready to share... So here we go... I first began running because I had to. Literally. I was taking a personal health and fitness class in school, and I was required to run so … Continue reading Gaining Myself Back

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Give Yourself a Break

Whenever I have a race coming up, I always tend to think back on how the training cycle went. It helps me to mentally prepare by reviewing how I've physically prepared. I have a race on Saturday, but this time it's a little different. I've had eight weeks between the Teton Dam Marathon and this … Continue reading Give Yourself a Break